Self assessment can be a valuable tool for anyone who wants to take an active role in their mental health or just wants to improve their overall well-being. Taking these assessments can help you understand how you are feeling emotionally, mentally, and physically. It can also help to identify any symptoms or behaviors that may need attention before a more serious issue develops. Whether someone helps you navigate an assessment or you complete them on your own, seeing your results is the first step to potential opportunities for better mental health.

To manage and track your surveys, please create a free CAN account. Once your account is created, you may save, store, share and even compare surveys you’ve taken over time. If you choose not to create an account, you may take each assessment and save the results yourself. In either instance, at no time will your results be seen by anyone but you unless you choose to share them.